The third edition of the Cimas iGo Half Marathon brought together hundreds of fitness enthusiasts from all walks of life at the First Capital Bank Sports Club on Sunday.
Held under the theme “Champions of Empathy: Inspiring Healthier Communities,” the event recognised Men’s Mental Health Awareness Month, highlighting the unique struggles men face and challenging the stigma that prevents them from seeking help.
The Cimas iGo wellness initiative also focuses on reducing cardiovascular diseases, including stroke, heart failure, and arrhythmias.
Speaking at the marathon, Cimas Health Group CEO Vulindhlela Ndlovu said their wellness events are centred on preventing non-communicable diseases.
“Cimas Half Marathon is about raising awareness on men’s health and all related issues, particularly cancers and NCDs. We want members of the public to participate because wellness includes all dimensions, including how we eat. We are also encouraging early screening for diseases,” he said.
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Tryphine Muchadenyika, a nurse at the Avenues Clinic who ran the 5km race, said she joined the marathon to exercise with others.
“As a nurse, I have seen many people with health issues because they are not fit. That inspired me to join the half marathon to keep fit. Almost all diseases are related to being unfit, for example hypertension, heart problems, and obesity,” she said.
Meanwhile, Michael Muchena, an accountant and health enthusiast who participated in the 10km race, said he was excited to be part of the event.
“I’m glad I could be part of this crowd. I’m trying to be fit and would also encourage others to do the same. It’s Men’s Health Awareness Month, and I’m here in full support of my male counterparts — seeking help is the way to go,” he said.
The half marathon featured 5km, 10km, and 22km categories, with children, women, and men taking part — a reflection of growing public awareness about combating cardiovascular diseases.
The marathon concluded with a Zumba session, which was enthusiastically embraced by all participants.
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