Healthy Lifestyle Key to Reducing Risk of Kidney D...

Healthy Lifestyle Key to Reducing Risk of Kidney Disease

Sister Mystica Ruzengwe,Cimas Haemodialysis Clinic Manager

MUNYARADZI BLESSING DOMA

Maintaining a healthy lifestyle and undergoing routine screenings are essential in reducing the risk of kidney disease, which remains a major concern in the country, Cimas Health Group Chief Executive Officer Vuli Ndlovu has said.

Ndlovu made these remarks in a speech delivered on his behalf by MEDCO General Manager Yvonne Sibanda during a media tour of the Cimas Haemodialysis Centre in Harare on Tuesday.

The tour was part of the World Kidney Day commemorations, which will be held this Thursday under the theme, "Are Your Kidneys OK?"

World Kidney Day is a global platform to raise awareness about kidney health, early detection, and access to life-saving treatment.

“Ladies and gentlemen, regular screening is essential for individuals at risk of kidney disease due to diabetes, high blood pressure, or a family history of kidney problems.

“I strongly encourage routine visits to healthcare providers who can detect kidney issues early, especially for those with risk factors.

“Early detection and timely treatment can significantly slow the progression of kidney disease and improve long-term health outcomes.

“Additionally, adopting a healthy lifestyle is crucial in reducing the risk of kidney disease.

“Regular exercise helps maintain a healthy weight and lowers blood pressure, contributing to better kidney health,” said Ndlovu.

He also urged people to monitor their blood pressure, as high blood pressure can cause kidney damage.

Ndlovu emphasized the importance of a balanced diet, physical activity, and medication when necessary to manage blood pressure effectively.

“Maintaining a kidney-friendly diet is also vital. A diet low in salt and processed foods but rich in fruits, vegetables, and whole grains supports kidney function and overall well-being.

“Small, consistent lifestyle changes can make a significant difference in protecting kidney health and preventing long-term complications.

“As we commemorate World Kidney Day, we encourage all Zimbabweans to prioritize their kidney health through regular screenings, early detection, and lifestyle changes that can prevent kidney disease.

“We stand with patients, healthcare providers, and stakeholders in advocating for better kidney health awareness, early intervention, and sustainable treatment solutions.

“Together, we can make a difference. By raising awareness, educating the community, and promoting early intervention, we can work towards a healthier future for all Zimbabweans.”

He added that kidney disease is a significant health concern in Zimbabwe due to limited access to early diagnosis and treatment, which could help manage the disease in its initial stages.

Ndlovu also revealed that the country records approximately 1,000 cases of kidney failure each year. Unfortunately, only about 700 patients have access to dialysis treatment, leaving many without the care they desperately need.

“Through our Haemodialysis Centre, we are actively addressing the increasing demand for dialysis treatment while integrating sustainable, innovative solutions to enhance patient care.”

Ndlovu further highlighted that the 18-bed haemodialysis centre operates with a 24-hour on-call service for emergencies, ensuring that patients receive care when they need it most.

“Our dialysis services are supported by an experienced nephrologist, on-site service engineers, skilled intensive care nurses, and dedicated administrative staff.

“In addition, we offer mobile haemodialysis services for patients admitted to intensive care units and renal treatment for patients over 60.

“With state-of-the-art Baxter AK98 dialysis machines and automatic LikaMed Dialysis chairs, we uphold exceptionally high standards of treatment.

“Our haemodialysis centre was established to ensure that patients requiring dialysis receive uninterrupted, reliable, and efficient care, which is crucial for their health and well-being,” Ndlovu added.

He also highlighted that one of the centre’s key features is its ability to function independently of the national electricity grid.

“A 65kV solar system fully powers the centre, ensuring uninterrupted operations even during electricity outages.

“Backup power sources include an 85kV generator and a three-phase ZESA power supply.

“This guarantees that dialysis patients receive uninterrupted treatment at all times.”

Additionally, the centre has its own water purification plant, a critical component for dialysis procedures. Since dialysis requires a constant supply of purified water to ensure patient safety and effective treatment, the centre is equipped with a state-of-the-art Gambro WRO 103H centralised dialysis water treatment plant and 50,000-litre water reservoir tanks.

“This in-house water system guarantees a steady, uncontaminated water supply, reinforcing our commitment to patient-centered care.

“Our self-sufficiency in power and water resources significantly enhances our ability to provide consistent, high-quality care to our patients, regardless of external challenges,” Ndlovu said.