Cimas has hosted the second edition of the iGo Pedal to Wellness event as part of its initiatives to promote healthy lifestyles and wellness among individuals.
The cycling event, which was filled with energy and determination, registered more than 300 participants.
Speaking at the event, Dr. Nicola Misi, the Head of iGo, said the initiative was designed to champion healthy living as a preventative measure against chronic diseases, which are on the rise.
“Today we hosted the annual Pedal to Wellness event, and we are happy with the turnout. We are here to promote cardiovascular health. In commemoration of World Heart Day, we are encouraging people to get active because chronic diseases are increasing. Cycling is a fun way of keeping fit, and you can do it alone or with your family.
Cimas iGo is all about wellness. We are promoting active lifestyles, good nutrition, and better health overall.
We want people to reach out to us for guidance so that together, we can keep the ball rolling on preventative health,” Dr. Misi said.
She also emphasised the importance of physical wellness, good nutrition, and regular physical activity in building a healthier nation.
Meanwhile, Edwin Mazhou, a second-time participant in the iGo wellness events, said he has always been a cycling enthusiast because of its benefits.
“I have always loved cycling since I was a kid because of the health benefits it brings. I did 22.5 km and I feel great. I can see that I have improved this year.
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It’s very important for people to come and participate in events like these because they give us the motivation to get active and live healthier as a community,” he said.
Amanda Gore, a regular cyclist who also completed 22.5 km, said she cycles as a hobby, for wellness, and for self-discovery.
“I’m always cycling in every event because it’s my sport of choice. It doesn’t really have any negative impact if you avoid falls. It’s fun—you cover ground, see new things, and discover nature, sometimes even wildlife because I’m a mountain biker.
Most people don’t cycle because they think it’s dangerous, but my advice is that you can do mountain biking safely and still enjoy it.
Many women don’t take part because they think it’s only for men, but cycling is for everyone. Women should come and join us so we can all get fit together,” she said.
She also highlighted that cycling is good for the heart, making the event particularly meaningful as it resonated with World Heart Day.
According to the World Health Organization, cardiovascular diseases are the leading cause of death globally. In 2022, an estimated 19.8 million people died from CVDs, representing approximately 32% of all global deaths.
Of these, 85% were due to heart attacks and strokes.
Most cardiovascular diseases can be prevented by addressing behavioral and environmental risk factors such as tobacco use, unhealthy diets, physical inactivity, harmful use of alcohol, and air pollution.
This makes iGo wellness events critical in raising awareness and encouraging healthier lifestyles.
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